Therapy in Your Pocket

Therapy in Your PocketTherapy in Your PocketTherapy in Your Pocket

 Therapy for high-performing professionals who look fine on the outside—but feel overwhelmed inside. 

Therapy in Your Pocket

Therapy in Your PocketTherapy in Your PocketTherapy in Your Pocket

 Therapy for high-performing professionals who look fine on the outside—but feel overwhelmed inside. 

Is This You?

You might recognise yourself here: 

  • You’re successful on paper—but constantly overthinking, stressed, or on edge 
  • Your mind doesn’t switch off, even when things are “fine” 
  • Work pressure is bleeding into your personal life 
  • You feel disconnected from your partner—or stuck in the same arguments 
  • You’ve tried to “just deal with it”… but it’s not working anymore


If this sounds familiar, therapy can help—without needing years of it.

Services

Individual Counseling and Coaching for Professionals

For people who are used to handling everything—but know something needs to change.


Focus areas: 

  • Anxiety & overthinking 
  • Stress & burnout 
  • High-pressure careers 
  • Perfectionism & self-criticism

Couples Therapy

For couples who want to fix patterns—not just talk about them.


Focus areas: 

  • Communication breakdown 
  • Repeated arguments 
  • Emotional distance 
  • Rebuilding trust

How it Works

 

  • Online sessions (45–60 minutes) 
  • Flexible scheduling 
  • Confidential and discreet 
  • No long-term commitment required

About Me

 

I work with professionals and couples who are tired of feeling stuck—despite doing everything “right.”

My approach combines psychological insight with practical strategies you can actually use day-to-day. Therapy shouldn’t feel like guesswork—it should help you understand what’s going on and what to do about it.


I am a licensed clinical social worker with over 15 years of experience. I have lived and worked with professionals in major metropolitan cities including New York, Los Angeles, London, Berlin, Hong Kong. 

Get in Touch

If you’re ready to feel more in control—and stop anxiety or relationship stress from taking over—get in touch.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Pricing

  • Please  discuss  individual  pricing  needs  during  consultation.
  • Out  of  Network  receipts  provided  for  insurance  reimbursement
  • All  major  payment types  accepted

Copyright © 2026 Therapy in Your Pocket - All Rights Reserved.

Powered by

  • Privacy Policy